Cheat Day (The Right Way)
NO-BAKE REWARD: Indulge in Creamy Vegan Protein Ice Cream!

No-Bake Protein Ice Cream
🍕 CHEAT DAY STATS:
- 🏆 Reward Level: Maximum
- ❄️ Chill Time: 120 mins
- 🤤 Vibe: Pure Satisfaction
- 🛠️ Effort: Low (No-Bake)
The Reward (Instructions):
Chocolate Version
- Place frozen banana chunks, almond milk, almond butter, cocoa powder, and chocolate protein powder into a food processor or high-speed blender.
- Blend until smooth and creamy, about 3-4 minutes, stopping to scrape down the sides as needed.
- Stir in cacao nibs or chocolate chips, pulsing once more.
- Spoon the mixture into bowls and enjoy immediately or pour into a loaf pan lined with parchment paper for a firmer texture. Freeze for at least 2 hours before scooping.
Vanilla Version
- Place frozen banana chunks, almond milk, vanilla extract, cinnamon, and protein powder into a food processor or high-speed blender.
- Blend until smooth and creamy, about 3-4 minutes, stopping to scrape down the sides as needed.
- Spoon the mixture into bowls and enjoy immediately or pour into a loaf pan lined with parchment paper for a firmer texture. Freeze for at least 2 hours before scooping.
💡 RECOVERY HACK: A high-quality cheat meal is crucial for mental recovery, recharging your motivation and focus for long-term success.



