Cheat Day (The Right Way)

CHEAT DAY: Decadent Chocolate Peppermint Protein Delights!

Chocolate Peppermint Protein Balls

🍕 CHEAT DAY STATS:

  • 🏆 Reward Level: Maximum
  • ❄️ Chill Time: 30 mins (No oven needed!)
  • 🤤 Vibe: Pure Satisfaction
  • 🛠️ Effort: Low (No-Bake)

The Reward (Instructions):

  1. Add medjool dates, oat flour, cacao powder, chocolate protein powder, maple syrup, nut butter, sea salt, and peppermint extract to a food processor. Blend until a thick, sticky dough forms. If too dry, pulse in a splash of water.

  2. Scoop the mixture and roll into evenly sized balls using your hands. Place them on a parchment-lined plate or tray.

  3. In a microwave-safe bowl, melt dark chocolate chips and coconut oil in 30-second intervals until smooth. Stir in peppermint extract.

  4. Dip each protein ball into the melted chocolate, letting excess drip off. Place back on parchment.

  5. Immediately sprinkle with crushed candy canes or flaky sea salt, then refrigerate until the chocolate sets (about 15-20 minutes).

💡 RECOVERY HACK: A high-quality cheat meal replenishes your mental energy and focus, making it easier to maintain your long-term fitness goals.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button