Cheat Day (The Right Way)
NO-BAKE REWARD: Irresistibly Creamy Pumpkin Delight!

🍕 Cheat Day Pumpkin Icebox Cake
Cheat Day Stats:
- 🏆 Reward Level: Maximum
- ❄️ Chill Time: 4 hours
- 🤤 Vibe: Pure Satisfaction
- 🛠️ Effort: Low (No-Bake)
The Reward (Instructions):
- In a bowl, whisk together 1 cup of pumpkin puree, 1 cup of cream cheese, and 1 cup of whipped topping until smooth.
- Mix in 1 teaspoon of vanilla extract and 1 teaspoon of pumpkin pie spice.
- In a separate bowl, dip graham crackers into milk, then layer them in a 9×13-inch dish.
- Spread half of the pumpkin mixture over the graham crackers.
- Repeat with another layer of dipped graham crackers and the remaining pumpkin mixture.
- Top with additional whipped topping and sprinkle with crushed graham crackers if desired.
- Cover and refrigerate for at least 4 hours, or until set.
- Slice, serve, and indulge!
💡 Recovery Hack: A high-quality cheat meal is essential for mental recovery and long-term focus, allowing you to enjoy delicious food guilt-free while fueling your motivation and energy for future goals.



