5-Minute Fuel

Fast Fuel: Delightfully Easy Chocolate Protein Pancakes!

πŸš€ Chocolate Protein Pancakes: 5-Minute Fuel

⚑ Speed Grade: Elite (Under 10 mins)

πŸ”₯ Calories: 331 kcal

πŸ”‹ Energy Boost: High & Long-lasting

πŸ› οΈ Prep: Minimal


Ingredients Needed:

  • Oat flour
  • Chocolate protein powder
  • Cocoa powder
  • Coconut sugar
  • Baking powder
  • Milk (dairy or non-dairy)
  • Eggs
  • Optional: Chocolate chips

The Rapid Method (Instructions):

  • Whisk: Combine oat flour, protein powder, cocoa, coconut sugar, and baking powder in a bowl.
  • Mix: Add milk and eggs; stir until smooth.
  • Cook: Heat a non-stick pan on medium-low. Pour ΒΌ cup batter per pancake.
  • Flip: Cook until bubbles form (3–5 mins). Flip and cook until set (2–3 mins).
  • Serve: Top with nut butter or syrup if desired.

πŸ’‘ HUSTLE TIP: Perfect for busy mornings, these pancakes offer a quick, healthy breakfast loaded with protein to fuel your day!

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