5-Minute Fuel
Fast Fuel: Almond Croissant Baked Oatmeal Delight!

🚀 5-MINUTE FUEL: Quick & Nutritious Meal!
- ⚡ Speed Grade: Elite (Under 10 mins)
- 🔥 Calories: [estimate] kcal
- 🔋 Energy Boost: [High/Long-lasting]
- 🛠️ Prep: Minimal
The Rapid Method:
- Grab pre-cooked quinoa or brown rice.
- Toss in canned beans (rinse & drain).
- Add chopped veggies (fresh or frozen).
- Drizzle with olive oil, lemon juice, and seasoning.
- Mix thoroughly and serve!
💡 HUSTLE TIP: This meal is perfect for zero-time cooks—wholesome ingredients come together in a flash, fueling you for the day ahead!



