🚀 5-Minute Cauliflower Tabbouleh
5-MINUTE FUEL STATS:
- ⚡ Speed Grade: Elite (Under 10 mins)
- 🔥 Calories: 71 kcal per serving
- 🔋 Energy Boost: High
- 🛠️ Prep: Minimal
Ingredients:
- 1 small head cauliflower (riced)
- 1 cup diced Roma tomatoes (seeds removed)
- 1 lemon (juiced)
- 1 bunch curly parsley (minced)
- 1 bunch mint (minced)
- 3 green onions (green parts minced)
- 2 tbsp olive oil
- Salt and pepper to taste
The Rapid Method (Instructions):
- Gather ingredients.
- Prep: Remove thick mint stems, slice lemon, seed & dice tomatoes, mince green onions.
- Rice cauliflower: Break into florets, pulse in food processor until rice-sized.
- Mince herbs: Trim stems and finely chop parsley and mint.
- Combine: In a bowl, mix riced cauliflower, tomatoes, herbs, and green onions.
- Season: Add salt, pepper, lemon juice, and olive oil.
- Toss gently: Mix until combined. Enjoy fresh!
💡 HUSTLE TIP: This meal is perfect for busy days—ready in 5 minutes, nutritious, and doesn’t require cooking!
