🧠 Power-Up Your Brain with Our Omega-3 Rich Recipe!

🚀 BRAIN POWER STATS:

• Focus Level: High (Omega-3 Rich)
• Calories: [estimate] kcal
• Protein: [estimate]g
• Cook Time: [estimate] mins

The Grind: Quick & Efficient Instructions

1. Prep Ingredients: Gather all ingredients and measure out portions.
2. Heat Pan: Preheat a non-stick skillet over medium heat.
3. Cook Protein: Add your chosen protein to the pan. Sear until cooked through, approximately [estimate] minutes.
4. Add Veggies: Toss in vegetables and sauté until tender, about [estimate] minutes.
5. Combine: Mix in cooked protein with veggies, adding spices/herbs to taste.
6. Serve: Plate the dish and enjoy your high-protein, brain-boosting meal!

💡 BRAIN HACK: Omega-3s are crucial for neural health, enhancing cognitive function and maintaining sharp focus during demanding work sessions.

Elevate your performance with this delicious recipe designed to fuel both your mind and body!