🚀 Sweet Potato Blueberry Oatmeal Cookies
Boost your cognitive performance with these nutrient-packed Sweet Potato Blueberry Oatmeal Cookies. Rich in Omega-3s, they not only satisfy your taste buds but enhance focus during demanding tasks. Perfect for a pre-workout snack or breakfast on-the-go!
BRAIN POWER STATS:
- 🧠 Focus Level: High (Omega-3 Rich)
- 🔥 Calories: Approximately 116 kcal per cookie
- 💪 Protein: Approx. 2g
- ⏱️ Cook Time: 30 minutes
The Grind (Instructions):
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Preheat & Prepare: Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.
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Make Oat Flour: Blend 1 cup of rolled oats in a food processor until the texture resembles oat flour.
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Mix Wet Ingredients: In a large bowl, combine mashed sweet potato, maple syrup, melted coconut oil, and vanilla extract. Whisk until smooth.
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Combine Dry Ingredients: Add the oat flour, remaining rolled oats, almond flour, cinnamon, baking powder, sea salt, and ginger into the wet mixture. Stir until just combined.
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Fold in Blueberries: Gently incorporate frozen blueberries into the dough to maintain their shape.
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Scoop & Shape: Use a cookie scoop to place dough onto the prepared baking tray. Shape each cookie into a flat, round form, ensuring blueberries are at the surface.
- Bake: Bake for 25-30 minutes until golden and firm around the edges. Allow cooling on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Storage & Tips:
- Refrigeration: Store in an airtight container for up to 5 days in the refrigerator.
- Freezing: For long-term storage, freeze for up to 3 months. Thaw overnight in the fridge or at room temperature.
💡 BRAIN HACK: Omega-3s are crucial for maintaining focus during deep work sessions as they improve neuron function and promote optimal brain health.
Embrace your productivity with these delicious, health-conscious cookies that make snacking both satisfying and beneficial!
