5-Minute Fuel
5-MIN FUEL: Protein-Packed French Toast Delight (36g Protein!)

🚀 5-MINUTE FUEL STATS:
- ⚡ Speed Grade: Elite (Under 10 mins)
- 🔥 Calories: 401 kcal
- 🔋 Energy Boost: High
- 🛠️ Prep: Minimal
The Rapid Method (Instructions):
- Whisk egg, almond milk, protein powder, cinnamon, vanilla, and salt in a shallow bowl.
- Soak bread slices for 15–30 seconds on each side.
- Heat a nonstick skillet over medium; spray with cooking spray.
- Cook soaked bread until golden brown, about 2–3 minutes per side.
- Serve warm with your favorite toppings. Enjoy!
đź’ˇ HUSTLE TIP: This meal is a protein-packed powerhouse ready in minutes, perfect for the busiest mornings.



