5-Minute Fuel

5-MIN FUEL: Six Delicious High-Protein Cottage Cheese Toast Ideas!

5-Minute Cottage Cheese Toast (6 Delicious Variations)

πŸš€ 5-MINUTE FUEL STATS:

  • ⚑ Speed Grade: Elite (Under 10 mins)
  • πŸ”₯ Calories: [estimate] kcal
  • πŸ”‹ Energy Boost: [High/Long-lasting]
  • πŸ› οΈ Prep: Minimal

The Rapid Method (Instructions):

  • Toast your bread.
  • Spread cottage cheese on top.
  • Customize with any of the following variations:

Savory Options:

  1. Avocado Toast:

    • Add sliced avocado, microgreens, everything bagel seasoning, flaky sea salt, and cracked pepper.
  2. Smoked Salmon Toast:

    • Top with smoked salmon, red onion, tomato, fresh dill, and capers.
  3. Pizza Toast:
    • Spread marinara, cottage cheese, sun-dried tomatoes, oregano, garlic powder, fresh basil, and drizzle with hot honey.

Sweet Options:

  1. Berry Jam, Honey + Nuts:

    • Spoon berry jam, sprinkle with chopped nuts, and drizzle honey.
  2. Berries, Granola + Nut Butter:

    • Layer almond or peanut butter, fresh berries, and granola.
  3. Cinnamon Banana Toast:
    • Top with nut butter, banana slices, mini chocolate chips, and a sprinkle of cinnamon.

πŸ’‘ HUSTLE TIP: This meal is ideal for anyone with zero time to cookβ€”quick, nutritious, and fully customizable, it satisfies hunger in minutes!

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