5-Minute Fuel
5-MIN FUEL: Protein-Packed Iced Pumpkin Spice Latte!

🚀 5-MINUTE FUEL: Protein-Packed Iced Pumpkin Spice Latte
- ⚡ Speed Grade: Elite (Under 10 mins)
- 🔥 Calories: 229 kcal
- 🔋 Energy Boost: High / Long-lasting
- 🛠️ Prep: Minimal
The Rapid Method:
- Blend: Combine unsweetened vanilla almond milk, cold brew (or chilled espresso), vanilla protein powder, pumpkin puree, and pumpkin pie spice in a blender.
- Mix: Blend on high for 30 seconds until creamy and frothy.
- Serve: Fill a glass with ice and pour the latte over it.
- Garnish (optional): Top with whipped cream and a sprinkle of pumpkin pie spice or cinnamon.
- Enjoy: Sip immediately for a refreshing energy kick!
💡 HUSTLE TIP: This latte takes just minutes to prep, making it a perfect fuel-up for anyone on the go!



